This blog post will guide you through preparing a delicious and tangy Sweet and Sour Galunggong recipe. With easy-to-follow steps and a burst of Filipino flavors, this dish will become a new family favorite. Join us on a culinary adventure and learn how to cook this traditional Filipino dish perfectly in an informal and approachable tone.
Introduction:
Welcome to our kitchen, where we're about to embark on a culinary adventure with one of the most beloved Filipino dishes: Sweet and Sour Galunggong. This delightful recipe is perfect for those who crave a balance of tangy and savory flavors. In this article, we'll show you how to cook this lip-smacking dish, step-by-step, in an informal and approachable tone. So grab your aprons, gather your ingredients, and let's get started!
1: The Galunggong Magic
Galunggong, also known as round scad fish, is a staple in Filipino kitchens. Its versatile flavor and firm flesh make it a no-brainer choice for this Sweet and Sour Galunggong recipe. With its high nutritional value, including omega-3 fatty acids and Vitamin D, you'll be able to enjoy a wholesome and delectable dish.
2: Gather the Ingredients
For this recipe, the following ingredients will be your flavor superheroes: 1 cup (250 ml) Water, 1 tablespoon (9 g) Cornstarch, 1/2 cup (125 ml) Cooking oil, 6 pieces (450 g) Galunggong, cleaned and gutted, 1/2 cup (50 g) Bell pepper (green, cut into strips), 2 cups (250 g) Carrots (cut into strips), 1 tablespoon (15 ml) Soy sauce, 1 pack (200 g) Sweet & Sour Sauce, 1/4 tsp. (1.2 g) Salt, 1/4 tsp. (0.6 g) Black pepper (ground), and 1 pack (8 grams) Flavor Seasoning Mix. Now let's dive into the heart of this recipe!
3: Prep Like a Pro
Before cooking, it's important to prepare your ingredients properly. Start by cleaning and gutting the galunggong and patting them dry. Next, slice the bell peppers and carrots into thin strips. This ensures that all the ingredients cook evenly and that your presentation will be visually appealing.
4: Get Cooking
In a large skillet, heat the cooking oil over medium-high heat. Once the oil is hot enough, gently place the galunggong in the pan, making sure not to overcrowd it. Allow the fish to cook for 3-4 minutes on each side until golden brown. Once cooked, transfer the galunggong to a plate lined with paper towels to absorb any excess oil.
5: Flavors Galore
Now it's time to enhance the natural flavors of the dish. Using the same skillet, add the sliced bell peppers and carrots. Stir-fry them until they become slightly tender, yet still maintain their crispness. Make sure to season with a pinch of salt and black pepper to enhance their taste.
6: The Perfect Sauce
While the vegetables are simmering, let's focus on the star of the show—the sweet and sour sauce. In a separate bowl, combine the sweet and sour sauce, soy sauce, flavor seasoning mix, and water. Whisk it until smooth. This sauce is the ultimate game-changer that will elevate the dish to a whole new level of deliciousness.
7: Bring It All Together
Once the vegetables are cooked to perfection, carefully add the galunggong back to the skillet. Pour the sweet and sour sauce mixture over the fish and vegetables. Gently stir everything together, ensuring that the galunggong is adequately coated with the mouthwatering sauce.
8: Thick, Glorious Sauce
To achieve that perfect texture, add cornstarch to a small bowl with a little water, creating a slurry. Gradually pour this mixture into the skillet, stirring constantly. Allow the sauce to simmer for a few minutes until it thickens, creating a rich and glossy consistency that will cling to every piece of galunggong and veggie bite.
9: Finishing Touches
Aromatic and vibrant, our Sweet and Sour Galunggong is almost complete. Give it a quick taste to adjust the salt and pepper levels as per your preference. Feel free to garnish with some fresh spring onions or cilantro for a burst of color and freshness. Serve this delectable dish hot, accompanied by steamed rice or fried noodles.
10: Time to Savor!
Now that your Sweet and Sour Galunggong is ready, it's time to dig in and savor each delightful bite. The tender and succulent galunggong, paired with the tangy and sweet sauce, will undoubtedly leave your taste buds dancing in delight. So invite your friends and family over and share the joy of this mouthwatering dish—the perfect addition to your Filipino recipe repertoire!
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